Eat without judgement.

Eat mindfully.

Enjoy what you eat.

Recipes for feel good eating.

10 Sandwich Free Lunches

Recently I shared my recipe for Quinoa Tabbouleh as part of a “get out of your lunch rut” recipe round-up. I created the recipe as an alternative to the sandwiches I normally take to work and after I shared the recipe I was asked if I had any options for kids...

Quinoa Tabbouleh (the recipe redux)

If there is one meal of the day that I find to be the biggest drainer it would have to be lunch- especially preparing something appealing to eat for lunch at work. When I used to work in an office, I had the luxury of a kitchen and fridge to store and prepare a bit...

Orecchiette con broccoli (Recipe ReDux)

I have had a hankering for some fresh pasta lately – especially the orecchiette con broccoli I tried at Italy 528 when I was there for a pasta making workshop. But if you jump over to that post you will read that making fresh pasta is a real labour of love and my lazy...

Stuffed Mushrooms Kilpatrick

Mushrooms Kilpatrick are a classic dish - although maybe not as classic as Oysters Kilpatrick! Using Portobello mushrooms and adding in some quinoa and salad turns this party food into a more substantial meal. There’s also no reason why you couldn’t prepare the...

Breakfast Scramble (the recipe redux)

I am a routine breakfast eater - coffee and some form of toast is perfectly satisfactory to me during the week. Weekends might be a bit more adventurous if I go out to eat, but generally breakfast is a stock standard affair. But there are people who like variety with...

Low FODMAP Raspberry Smoothie (Recipe ReDux)

It’s the first Recipe ReDux for 2016 and a new year means trying out a new ingredient for this month’s theme. I have been trying out a bit of low FODMAP cooking to get an idea of what it is like for someone following a low FODMAP diet to manage their irritable bowel...

Nectarine Salad with Bacon Vinaigrette (the Recipe ReDux)

The Recipe ReDux is rounding out 2015 by doing a re-run of one of our most popular themes: to take your nearest cookbook and re-create the recipe on either page 54 or 154 (because the Recipe ReDux has been around for 54 months!). My recipe comes from Mr Wilkinson’s...

Sugar Crunch Cookies

I am doing something a little bit different today and am linking up with some other Australian Food Bloggers to host a virtual Christmas lunch. The idea is to share a recipe that I will be cooking on the day, a family favourite or a new recipe that I will be giving a...

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