If you are looking for a way to improve your health that doesn’t involve weigh-ins, being told what to eat or what not to eat, being put on a meal-plan or being made to feel bad about your shape, size or progress; a private coaching session is for you.
Initial Coaching Session
Because I offer personalised information and coaching, one person’s initial coaching session might look very different to yours. But generally, during your first session, we might chat about your health and medical background, your current eating pattern, your thoughts and beliefs around food and your body, foods you enjoy, your lifestyle and identify any barriers that might stand in the way of achieving your goals. From there we will determine your priorities, work out some realistic goals and talk about ways to achieve them. Please get in touch using the contact form below (I have had to remove my direct email address due to the amount of spam I was receiving).
Review sessions are the perfect opportunity to check in with how things have been going in the ‘real world’. In a review consultation we will talk about the strategies you have tried, what obstacles you have come across and any revelations you have had. It is the chance to take stock, reflect and re-evaluate and make any adjustments your priorities, goals and plans.
In Person Sessions
Want to work together in person? Appointments are now available on Tuesday’s 3-7:30pm at 2 Minona Street Hawthorn. To enquire about an appointment, please use the contact form below or call 0468 323 737.
Sessions can also be done via Skype. That way it doesn’t matter where you are located, we can still work together. Plus you don’t have to worry about getting stuck in traffic, finding a carpark, or even getting out of your PJs! Please get in touch using the contact form below.
Make An Appointment Enquiry
Where Nina is located
2 Minona Street, Hawthorn
2-hour street parking available in surrounding streets
Conveniently located just a short walk from both Glenferrie and Auburn railway stations.
0468 323 737
PO Box 1027
Ascot Vale, VIC 3032
Due to the nature of Skype consultations, payment is required upfront. Face-to-face sessions must be paid on the day.
A minimum of 24 hours’ notice during business hours is required to cancel or reschedule a session. Please note that cancellations within 24 hours or missed sessions will incur a cancellation fee.
Rebates may be available through private health insurance. Please note that Skype consultations are not covered by Medicare and most private health insurers do not provide a rebate. The rebate will depend on your level of cover. Please call your health fund to see what rebate you will be entitled to.