Eat without judgement.

Eat mindfully.

Enjoy what you eat.

Recipes for feel good eating.

Breakfast Tacos

Tuesdays and tacos are synonymous these days. But have you ever done a breakfast taco? If not, you really must. Think of your favourite breakfast foods – with an Argentinian twist, wrapped up in a warm tortilla? In my opinion, breakfast tacos shouldn’t be isolated to...

Mocha Cookies

These mocha cookies have officially been re-named ‘sweary cookies’ because they caused me to swear a lot trying to make them. After mucking around trying to bake them on a hot day where the dough was too soft to manage, a couple of oven burns on my arm and a piping...

Strawberry and white chocolate frozen yoghurt sandwiches

Woo hoo! These frozen yoghurt sandwiches with fresh strawberries and white chocolate could not have come at a better time. As I hit publish on this post, it is a 38-degree day (100-degrees F) here in Melbourne. And I for one am glad for a bit of heat after a long,...

Mediterranean Bowl

Buddha Bowls, Abundance Bowls, Vegan Bowls, Acai Bowls, Smoothie Bowls. Arranging stuff in a bowl is THE way to eat at the moment. So it was only a matter of time before there was a Recipe ReDux challenge around ‘bowls’ right?! The theme for this month is Plant...

Cos Lettuce Salad

Cos lettuce salad? Is that all I am dishing up this month for the Recipe ReDux? Yep! The theme this month is to recreate a dish from a favourite holiday and this cos lettuce salad was the most memorable dish from my meal at Quay when I had a short staycation in Sydney...

Baked Pumpkin with Yoghurt Tahini Dressing

OK so I have taken some creative license with my Baked Pumpkin and Yoghurt Tahini Dressing as part of the “Get your fruit and veggies in shape” theme for this month’s Recipe ReDux. The brief behind the theme was to show how we are serving fruits and veggies in shapes...

Baked ANZAC Doughnuts (the recipe redux)

This month's Recipe ReDux is a fun one! I am introducing you to another ReDux member and sharing one of their recipes with you. And I can vouch for the tastiness of these baked ANZAC doughnuts because I baked and tasted (a few of!) them myself. These baked beauties...

Smashed Pea and Feta Toast

I spent a lovely Saturday a couple of weeks ago elbows deep in tomatoes making sauce with some of my dietitian and foodie friends as part of the Ceres Crowdsaucing day. The weather was glorious, the prosecco was flowing and we had a big Mediterranean style feast full...

10 Sandwich Free Lunches

Recently I shared my recipe for Quinoa Tabbouleh as part of a “get out of your lunch rut” recipe round-up. I created the recipe as an alternative to the sandwiches I normally take to work and after I shared the recipe I was asked if I had any options for kids...

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